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Image by Katerina May

Intake Form 

Please fill this out to the best of your ability.

**It will be best and easiest to complete this extensive on a computer. You will need to attach starting pictures and cannot save the form to come back to it later**

Tell Me About You:

***STARTING PICTURES ARE A REQUIREMENT BEFORE BEING ABLE TO START *** This just gives me a good idea to see how your body holds, your body type, etc. Please take a front, side, and back picture in good lighting with no shadows. Ladies- a swimsuit, sports bra/booty shorts are great Men-Compression shorts or briefs rolled up without a shirt.

Upload Front Image
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Upload Side Image
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Upload Back Image
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Lifting & Cardio

Health History

Females, please answer the following: 
Upload File
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Nutrition/Lifestyle 

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